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WELLINGTON Cheap Steven Souza Jersey , Nov. 6 (Xinhua) -- Young people can be at greater risk of depression if their bodies have too much or too little of the trace element selenium, according to New Zealand research out Thursday.


A total of 978 young adults aged 17 to 25 were asked to complete a depression questionnaire and track their mood daily for two weeks, while blood tests were also taken to determine their selenium levels in the University of Otago study.


Young adults with either too low or too high levels of selenium showed the highest risk of depressive symptoms and poorer mood, but lower concentrations were found to be more detrimental, study leader Dr Tamlin Conner said in a statement.


"Our strongest finding was that young adults with the lowest selenium concentrations reported the most depressive symptoms Cheap Dustin McGowan Jersey ," said Conner.


Adequate selenium intake was required to prevent oxidative damage to the brain and nervous system, which contributed to the development of depression.


"New Zealand has a well-known history of low selenium intake, with many people having intakes below what is required for maximum antioxidant defenses," said Conner.


However, clinical trials would be necessary to determine whether increasing selenium intakes in young people with low intake could reduce the risk of depression.


Co-author Dr Jody Miller said some studies showed associations between very high selenium intakes and increased risk of diabetes Cheap Adeiny Hechavarria Jersey , prostate cancer and mortality usually in older adults so supplements were not recommended.


"Safe ways to ensure a good selenium intake without the risk of consuming too much include choosing breads made with whole grains, and increasing the consumption of other high selenium foods such as canned fish, nuts and seeds, poultry and eggs," Miller said in the statement.


LHASA Cheap Corey Dickerson Jersey , July 19 (Xinhua) -- Airports in southwest China's Tibet Autonomous Region handled a record high of 2.07 million passengers in the first half of 2017, the regional civil aviation authority said Wednesday.


The passenger flow was 11.8 percent higher than the same period last year.


A total of 19,600 flights took off or landed at Tibet's airports from January to June this year, up 5.2 percent year on year. Cargo throughput also rose 26.2 percent to 15,900 tonnes on a yearly basis during the same period Cheap Matt Duffy Jersey , the authority said.


An official told Xinhua that they expect to welcome 4.5 million passengers in 2017, with July and August the peak tourist season on the Qinghai-Tibet Plateau, known for its breathtaking scenery of snow mountains and emerald lakes.


Tibet currently has 72 direct flight routes.


Xi calls for world-class military research, educational institutions


China supports two-state solution on Palestinian issue: President Xi


Chinese premier meets with Palestinian president in Beijing


"Summer Camp of Traditional National Culture" held in N China


23rd Summer Deaflympics opens in Samsun, Turkey


In pics: China's CH-5 drone completes trial flight


In pics: ethnic embroidery show in SW China's Yunnan


Chinese aircraft carrier formation conducts coordination training

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