West Indies produced a disciplined bowling performance to open their tri-series with a 62-run victory over Sri Lanka in Harare. Despite being bowled out for just 227, Shannon Gabriel and debutant Ashley Nurse took three wickets apiece as Sri Lanka crumbled to 165 all out in the 44th over. It could have been worse for Graham Fords side, having been 79-6, but a quick-fire 45 from Sachith Pathirana and 31 from Shehan Jayasuriya threatened to take the match close before Gabriel returned to clean up the tail.The Windies had also struggled with the bat earlier in the day, with openers Johnson Charles, Kraigg Brathwaite and Evin Lewis falling cheaply.Shai Hope made a patient 47, however, while Johnathan Carter hit 54 in partnership with another debutant Rovman Powell, whose 29-ball 44 helped Jason Holders men get past 200.Dhananjaya de Silva, who starred in Mondays win over Zimbabwe, fell for just three as the Sri Lanka batsmen struggled to deal with the pace of Holder (2-16) and the lower-order was left with too much to do as the West Indies claimed an impressive win.Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price! China Jerseys Cheap . 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China Jerseys Wholesale .J. -- Seven games into a disappointing season, New York Giants defensive catalyst Jason Pierre-Paul is getting the feeling hes back. RIO DE JANEIRO - Landlocked and completely encircled by the nation of South Africa, Lesotho is a small former British colony that gained its independence 50 years ago.?It is a poor nation, with an average annual income of less than $1,400, according to World Vision.Olympic mountain biker Phetetso Monese knows these financial conditions all too well. While working in a merchandise shop 10-11 hours day, six days a week -- with an occasional seventh day as well -- Monese said he earned $100 a month. That means he was making roughly 40 cents an hour. He also needed to provide for his wife and two children.The family has been living in an apartment that is owned by relatives. It is so small it basically has a kitchen and one bedroom. And the kitchen is where he sometimes trains by spinning on his bike.I was only resting some time on Sundays. Sometimes I would have to go to competitions and my boss would say, No, you cant have any chance to go there -- you have to work, Monese said of his days as a merchandiser. So it was really a big challenge for me, because I really like my sport and also need the job to provide for the family.Monese, 32, got into cycling roughly a decade ago, when he was riding a cheap, three-speed bike. He faced obstacles considerably more challenging than even the toughest mountain bike course, but he has risen in the sport to where he will become the first athlete from Lesotho to compete in cycling at the Olympics. He also is the highest-ranked black African in the UCI world rankings.One of just eight Olympians from his country, Monese will be riding a $7,000 bike that he received thanks to support from The Sufferfest, a company that produces videos for high intensity cycling workouts. He joined ACE-The Sufferfest bike team two years ago, gaining just enough salary, financial allowances and prize money -- sometimes as low as $20 for winning a race in Lesotho -- that Monese was able to leave his job, train longer and take care of his family more easily.Ive been given more from Sufferfest than what I was making while working, he said. Im really so happy because it make a lot of difference now. We can do things that we were not able to do in the family before. It has really helped a lot.Mark West, manager of the ACE-The Sufferfest team, met up with Monese a while back and has been assisting him since 2012.dddddddddddd He is a very humble and respectful person, West said. But when racing, he has a determination to win. He does not get easily intimidated, even though most of his competitors are much taller than him.West saw this determination in Monese early on, watching him ride his old mountain bike in road races against competitors on much better bikes. Mountain bikes cant keep up with road bikes for long, but Monese would stay with them for the first few kilometers before finally falling back.Cycling can be an expensive sport and is not very popular in Lesotho. Monese started riding because he loves it -- and what it has done for him.Most of the time I try to work as hard as I can to have a better life through sports because that is the only thing I see to help me get a better future, he said. Its really hard work to overcome such things.Despite the challenges he faced, Monese said his wife, Mareabetsoe, was always supportive of his riding: One of the things I can say is the reason I am succeeding in my sport is the support I get from my family.Monese doesnt ride until the final day of the Olympics, when the vast majority of athletes will be done. That gives him time to train and learn the course and make himself even better -- and potentially inspire others back home in Lesotho and elsewhere.Im definitely sure I want to be inspiration for others in my country, he said. Maybe they want to be like me when they are growing up and riding. You want to be like that guy. Maybe in some other countries.Everything is possible, Monese said, no matter your background.Some people will say that I have no time for doing this and this and this. But you can make time for what you want if you really know what I want, he said. Because I was working and cycling at the same time. It wasnt easy. There is always time if you really know what you want, so you can do your best.He continued: The thing is, if you really know what you want, that makes your way so easy to go through. If you have the target and want to achieve that, you have to focus and make time for that. There are a lot of challenges you can overcome, but try to overcome them even though its not easy. ' ' '